Free to Love (Myself): A Year of Lost Keys

I recently found myself in the position of having to renew my domain through GoDaddy, marking my first year as a full -fledged, official blogger. It has been an incredible journey. You, my readers have made my life so rich. You have taught me so much and kept me going...
ADHD and Time: CBT for your CPT part II

ADHD and Time: CBT for your CPT part II

Calendars are NOT corny “A calendar? Is that really necessary?” I squirmed uncomfortably in my seat. I was talking with my ADHD coach, the infinitely patient Carolyn D’Argenio. The best part about working with Carolyn is she understands the way I...
ADHD and Time: CBT For Your CPT

ADHD and Time: CBT For Your CPT

My life has been in a bit of an upheaval for the past five or six years. See, in that time I’ve had two nervous breakdowns changed jobs four times got married almost got divorced got diagnosed changed diagnoses and yeah, it has been a lot. Learning how to...

ADHD Holiday: 3 Musts to Bust Holiday Stress

Holidays are nice and all, but let’s be honest: a holiday with ADHD is rough. Shiny shopping malls, awkward interactions with relatives and our own misguided expectations can lead us off the cliff of madness. Organization methods are great, but what can we do...