THE REAL KEY IS FINDING YOURSELF
Disclosure: this post contains affiliate links, which help me keep the lights on and the laughs coming. I promise you I won't suggest anything I don't believe in or wouldn't use myself. You may or may not know this, but Monday kicks my butt EVERY WEEK. There is...read more
It's Wednesday. . . that middle of the road day. That's the hump of the week we are all trying to make it over. My birthday is October 24, 1984, meaning I was born on a Wednesday. I live my life on the cusp of everything: the zodiac sign (Libra/Scorpio), being...read more
Controversy: ADHD medication, is it necessary? ADHD medication will always be controversial. People like to make simple topics controversial. I like a little controversy myself. As many of you know, my favorite musician was/is/will likely always be Prince. He was a...read more
Detoxing from medication isn't always voluntary. I want you to know detox is why I utook almost two weeks off of blogging. In fact, it might be something you've gone through yourself. I changed jobs two weeks ago. That's not a major life change for most, but managing...read more
Life After Diagnosis While living with ADHD, you get acquainted with loss pretty well. If loss was a language, I'd speak it better than I do English. I'm on such familiar terms with loss, I felt like my blog wouldn't be complete without shouting it out in the title....read more
Binaural and isochronic tones for sleeping have become a hot trend in the mental health world over the past few years. If you haven't heard of them, that's ok. They are sounds that play in your ears to alter your brain waves and produce a certain result...read more
Who am I? Well, for starters, my name is René. Ever since I can remember, I have been a typical ADHDer. I lose my keys, my books, my essays, my homework, and my glasses when they are on my face. I was diagnosed at the tender age of 11, but never received treatment until age 25. The experience of learning that what I have is real and that it can be worked with began there.
Black Girl Lost Keys was created to share the experience of receiving a diagnosis of ADHD late in life, all while being part of a demographic that is still largely skeptical of mental illnesses.Read More
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